diet | Fat2Fierce

Aug 23, 20185 min read

The Perfect Dress

I have a hunch that many of you will get this. Allow me to paint a picture. There's an event coming up. A function where you're going to...

Aug 16, 20184 min read

The Greatest Gift

As a child I remember a tremendous amount of focus on my body, particularly my weight. Other children could be very cruel. I know some of...

Apr 12, 20184 min read

The Struggle

What's underneath the weight? This is a question I've been asking myself lately. For those of us who struggle with our weight, I think...

Apr 5, 20184 min read

My 100 Pound Journey - Month #3

My impossible goal this year is to lose 100 pounds. I am going to write a recap at the end of each month to share the good, the bad, and...

Mar 29, 20184 min read

Now

I don’t buy into the before and after images we see flooded on social media. They don’t give us the full picture. They don’t tell us...

Jan 4, 20184 min read

Fighting the Urge

There is nothing like 15 hours in a car to help you ponder. We had a great time in Buffalo celebrating the New Year. If you follow me on...

Mar 19, 20173 min read

Happily Ever After?

The picture on the right was taken at the end of November 2013. It was right before my 39th birthday. In fact, we were getting ready to...

Mar 5, 20173 min read

I'm So Over It!!

I had a different blog planned for this week, but switched it up last minute after having an epiphany!! I was so excited, I had to share....

Feb 19, 20173 min read

Re-evaluating Your Friendship with Food

Originally published at The Buffalo Wellness Center. I’m an emotional eater. My main trigger is stress, but sadness, fear, and worry have...

Feb 12, 20173 min read

That Time I Derailed

Last week was tough! My parents went home after a lovely visit, making me realize I’m still more homesick than I cared to admit. My...

Aug 22, 20164 min read

The Brownie Battle

Why do I want the brownie? I hung up from a phone call and told myself to get a brownie. They are the best brownies. We bought them from...